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  1. Eat flowers only when you are sure that they are edible. Not all flowers are edible; some are poisonous.
  2. Eat only organically-grown flowers.
  3. If you have hay fever, allergies, or asthma, do not eat fresh flowers.
  4. Do not eat flowers from florists, garden centers or nurseries.
  5. Do not eat flowers picked from the side of the road; they may be contaminated from car emissions or herbicide sprays.
  6. Only eat the petals from larger flowers; remove the pistils and stamen. For example, you can safely eat pansies, nasturtiums and scented geraniums.
  7. Always toss salads before adding flowers.

 Adapted from Edible Flowers by Cathy Barash

Toxic Flowers
Anemone
Autumn Crocus
Azalea
Bleeding Heart
Buttercup
Calla Lily
Christmas Rose
Clematis
Daffodil
Delphinium
Foxglove
Hydrangea
Iris
Ivy (English)
Larkspur
Lily of the Valley
Lobelia
Lupin
Mistletoe
Monkshood
Morning Glory
Narcissus
Petunia
Potato
Poinsettia
Primrose
Rhododendron
Sweet Pea
Wisteria

 

Recently, I was at a restaurant where my main dish was beautifully adorned by sweet peas, flowers I knew to be toxic. I was curious about the level of toxicity! and ate the flowers as would an average customer. It was not a pleasant experience!  I quickly became lightheaded and nauseous but, thankfully, my body reacted to naturally to expel the toxins and I was able to make my way home safely. 

For your convenience, I have included a list of all edible flowers grown in our garden from which you may safely choose. You will discover a variety of unique flavours, well worth experiencing. 

Use your culinary creativity to add colour and flavour to your food!


Pregnant and breastfeeding women and persons taking medication should consult their doctors before consuming a product made with natural herbs.

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