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Here
is the list of all the herbs and edible flowers found in
our garden. Herbs are represented with (H), edible
flowers with (F), and plants that are both herbs and
edible flowers are (F-H).
The
plants are listed by common name, followed by the
botanical name. Also, other information (including
culinary uses) is included for most of the plants.
| |
Common
Name |
Botanical
Name |
Properties |
 |
Alyssum
(F)
|
Lobularia
Maritime |
Mildly
floral |
|
Angelica (F-H)
|
Angelica Archangelica |
Candied
stems similar to licorice |

|
Anise Hyssop
(F-H) |
Agastache Foeniculum |
Sweet
licorice |
 |
Basil (F-H) |
Ocimum Basilicum |
True strain used in Pesto |

|
Basil, Dark Opal
(H)
|
Ocuimum Basilicum "Dark Opal" |
Excellent for seasoning, basil vinegar |
 |
Basil, Sacred (H)
|
Ocimum Sanctum |
True
sacred basil; use in salads and other cold
dishes |
 |
Basil, Thai (H)
|
Ocimum
spp. |
True
strain used in Vietnamese and Thai dishes |
 |
Bergamot (Bee Balm) (F-H)
|
Monarda Didyma,
Monarda Fistula |
Sweet, tangy |
 |
Bergamot, Lemon (F-H)
|
Monarda Citriodora |
Spicy citrus |
|
Blackberry Leaves and Berries (F-H)
|
Rubus
Villosus |
|
 |
Borage (F)
|
Borago Officinalis |
Cucumber |
 |
Burnet, Salad (H)
|
Poterium Sanguisorba |
Nut-cucumber
flavour; great in salads |
 |
Calendula (F)
|
Calendula Officinalis |
Tangy,
savoury |
 |
Catnip (H) |
Nepeta Cataria |
|
 |
Cedar (H) |
Thija Occidentalis
|
|
 |
Chamomile (F-H) |
Chamaemelum Matricaria |
Apple-like |
 |
Chives (F-H) |
Allium Schoenopraum
|
Onion-like |
 |
Chives, Garlic (F-H) |
Allium Tuberosum |
Irresistible
combination of garlic and chives
|
 |
Cicely, Sweet (H) |
Myrrhis Odorata |
Delightful flavour to sweets
with half the sugar |
 |
Cilantro (F-H) |
Coriandrum Sativum |
For exotic dishes and
Mexican favourites |
 |
Clary Sage (H) |
Salvia Sclarea
|
|
 |
Clove Pinks (F) |
Dianthus Spp.
|
Clove-like |
 |
Clover, Red (F-H) |
Trifolium Pratense |
|
 |
Colts Foot (H) |
Tussilago Farfara |
|
 |
Comfrey
(H) |
Symphytum Officinale |
|
 |
Coriander
(F-H) |
Santo Cilantro
|
Pungent,
citrus-y leaves; musky roots; sweet aromatic
seeds; flowers are softer and have a more
sweetened flavour than the foliage
|
 |
Cornflower
(Bachelor Button) (F) |
Centaurea Cyanus
|
Sweet to spicy |
 |
Cowslips
(F-H) |
Primula Veris |
Light, flowery taste |
 |
Dill
(F-H) |
Anethum Graveolens |
Great with fish and will improve your
barbecues |
 |
Dock,
Bloody (H) |
Rumex Sanguineus |
An
interesting new salad green, adding colour and
flavour
|
 |
Echinacea (H) |
Echinacea Purpurea |
|
 |
Fennel
(F-H) |
Foeniculum Vulgare |
Use
with fish, soups, salads, and stews
|
 |
Feverfew
(H) |
Tanacetum Parthenium |
|
 |
Geraniums,
Scented (Apple, Coconut, Old Spice) (H) |
Pelargonium Spp.
|
Apple, rose, cinnamon, lemon, etc. |
 |
Ginger,
Wild (H) |
Asarum Canadese |
|
 |
Hollyhock
(F) |
Althea Rosea |
Variable floral |
 |
Hops
(H) |
Humulus Lupulus |
|
 |
Horseradish
(H) |
Amoracia Rusticana |
Use in condiments, fresh oysters |
 |
Hyssop
(H) |
Hyssopus Officinalis
|
|
 |
Lady's
Mantle (H) |
Alchemilla Vulgaris
|
|
 |
Lavender
(H) |
Lavendula Spp.
|
Fragrant |
 |
Lamb's
Ear (H) |
Alchemilla Vulgaris
|
|
 |
Lemon
Balm (H) |
Melissa Officinalis
|
|
 |
Lilac
(F) |
Syringa Vulgaris
|
Like the scent |
 |
Lime
Balm (H) |
Melissa Officinalis Lime |
|
 |
Lovage
(H) |
Levisticum Officinale
|
Flavour is reminiscent of
celery |
 |
Mallow
(H) |
Malva
Sylvestris
|
|
 |
Marigold
(F-H) |
Tagetes Tenuifolia |
Lemony |
 |
Marjoram
(H) |
Origanum Majorana |
|
 |
Milk
Thistle (H) |
Silybum Marianum
|
|
 |
Mint,
Apple (F-H) |
Mentha Suaveolens |
Apple - menthol fragrance |
 |
Mint,
Chocolate (F-H) |
Mentha x Piperita
|
Chocolate - mint fragrance |
 |
Mint,
Pink Candypops (F-H) |
Mentha "Pink Candypop" |
Minty |
 |
Nasturtium
(F) |
Tropaeolum
|
Peppery taste; spicy (leaves) |
 |
Oat
Straw (H) |
Avena Sativa
|
|
 |
Peppermint
(F-H) |
Mentha
x Piperita Variegata
|
Excellent
with fish, cheese, desserts like ice cream, mint
sauce
|
 |
Pineapple
Sage (F-H) |
Salvia
Elegans
|
|
 |
Spearmint
(F-H) |
Mentha Spicata |
Excellent with carrots, peas,
potatoes; mint sauce |
 |
Marigolds
(F) |
Tagetes
|
Citrus-like aroma and flavour |
 |
Motherwort
(H) |
Leonurus Cardiaca
|
|
 |
Nasturtium
(F) |
Tropaeolum Minus
|
Peppery |
 |
Nettle
(H) |
Urtica Dioica
|
|
 |
Onion,
Egyptian (H) |
Allium
x Proliferum |
Excellent
for pickling, seasoning soups and stews
|
 |
Oregano,
Italian (H) |
Origanum Sp. |
|
 |
Oregano,
Zorba Red (H) |
Origanum Vulgare "Zorba Red" |
Great for seasoning; Italian dishes |
 |
Pansies,
Violas, Heartsease (F) |
Viola Cornut, Odorata, Tricolour |
Minty |
 |
Parsley,
Italian (H) |
Petroselinum Crispum |
|
 |
Poppy,
Opium (H) |
Papaver Somniferum
|
|
 |
Roses
(F) |
Rosa Damascena,
Rosa Canina,
Rosa Gallica,
Rosa Eglanteria,
Rosa Rubiginosa
|
Roses, just like the smell |
 |
Rosemary
(H) |
Rosmarinus Officinalis |
|
 |
Sage
(H) |
Salvia Officinalis
|
|
 |
Sage,
Honeymelon (F-H) |
Salvia Elegans "Honeymelon"
|
Aromatic foliage; used in
stuffings, sausages, omelettes, soups, stews |
 |
Sage,
Tricolour (H) |
Salvia Officinalis
Purpurea
|
|
 |
Salad
Burnet (H) |
Poterium Sanguisorba
|
Nut-cucumber
flavour; use in salads, soups, casseroles, herb
vinegar, and cream cheese
|
 |
Savory
(H) |
Satureja Hortensis
|
|
|
Scarlett
Runner Bean (Flowers) (F) |
Lablab Purpureus
|
Like
beans, sweet pea
|
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Scullcap
(H) |
Scutellaria Lateriflora
|
|
 |
Sorrel,
Profusion (H) |
Rumex Acetosa
|
Fleshy leaves all season;
tender; great in soups, salads, omelettes |
 |
Squash
Blossoms (F) |
Cucurbita Spp.
|
Buttery veggie |
 |
Stevia
(H) |
Stevia Rebaudiana
|
Remarkable
herbal sugar substitute containing steviosides
– hundreds of times sweeter than sugar without
its calories!
|
 |
Strawberry
Flowers (F) |
Fragaria
x Ananassa
|
Like strawberries |
 |
Sweet
Pink (F) |
Dianthus "Rainbow
Loveliness" |
Clove scent |
 |
Sweet
Woodruff (F-H) |
Galium Odorata
|
Vanilla |
 |
Tarragon
(H) |
Artemisia Dracunculus Sativa
|
|
 |
Tea
Tree (H) |
Malaleuca Alternifolia
|
|
 |
Thistle,
Milk (H) |
Silybum Marianum |
|
 |
Thyme,
Creeping (F-H) |
Thymus Pulegioides |
|
 |
Thyme,
English (F-H) |
Thymus Vulgaris |
|
 |
Thyme,
Lavender (H) |
Thymus Thracicus
|
|
 |
Thyme,
Lemon (F-H) |
Thymus
x Citriodorus
|
|
 |
Thyme,
Orange Balsam (F-H) |
Thymus "Orange Balsam"
|
Sensational
orange scent and flavour
|
 |
Tobacco,
Wild (H) |
Nicotiana Rustica |
We use this for our blend of
insect repellent. |
 |
Valerian
(H) |
Valeriana Officinalis |
|
 |
Verbena,
Lemon (H) |
Aloysia Triphylla |
|
 |
Vervain,
Blue (H) |
Verbena Hastata
|
|
 |
Yarrow
(H) |
Achillea Millefolium |
|
About Edible Flowers
- Eat
flowers only when you are sure that they are edible.
Not all flowers are edible; some are poisonous.
- Just
because a flower is served with food does not mean
it is edible.
- Eat
only organically-grown flowers.
- If
you have hay fever, allergies, or asthma, do not eat
fresh flowers.
- Don’t
eat flowers from florists, garden centers, or
nurseries.
- Don’t
eat flowers that you picked from the side of the
road. They can be contaminated from car emissions or
herbicide sprays.
- Only
eat the petals from larger flowers; remove the
pistils and stamen. For example, you can eat the
whole flower of pansies, nasturtiums, and scented
geraniums.
- Always
toss salads before adding flowers, because the salad
dressing will spoil the colour and fresh appearance
of the delicate petals.
- There
are many varieties of any one flower. Flowers taste
different and have different colours when grown in
different locations.
- Introduce
flowers into your diet the way you would new foods
to a baby – one at a time and in small quantities
Adapted from Edible
Flowers by Cathy Barash
| Toxic
Flowers |
Anemone
Autumn Crocus
Azalea
Bleeding Heart
Buttercup
Calla Lily |
Christmas Rose
Clematis
Daffodil
Delphinium
Foxglove
Hydrangea |
Iris
Ivy (English)
Larkspur
Lily
of the Valley
Lobelia
Lupin |
Mistletoe
Monkshood
Morning Glory
Narcissus
Petunia
Potato |
Poinsettia
Primrose
Rhododendron
Sweet Pea
Wisteria |
Note:
Certain flowers are said to be toxic by some but not by others; for
example, petunias and primroses. You should err on the
side of caution and not eat them.
Chrysanthemums contain pyrethrum, which kills aphids, mites and other
insects but will not harm fish, plants, waterfowl or
mammals and which breaks down quickly in sunlight. Do
not confuse pyrethrum with pyrethoids, which are highly
toxic.
A
Personal Anecdote:
Recently, I was at a restaurant
where my main dish was served, beautifully adorned by Sweet Peas,
flowers I knew to be toxic. I was curious about the
level of toxicity! and ate the flowers as would an
average customer. It was not a pleasant experience! I had a
violent reaction not too long after dinner; I became
very lightheaded and barely made it to the ladies' room. It took
me awhile to recover and I worried about my
return trip home. Thankfully, my body reacted to naturally to
expel the poison and I was fine afterwards. Please
don’t be discouraged by my story. For your convenience,
I have included all edible flowers in the list above; they
really are worth trying. You will discover a variety of
unique flavours.
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