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Tea Boutique - in Caledon East

Here is the list of all the herbs and edible flowers found in our garden. Herbs are represented with (H), edible flowers with (F), and plants that are both herbs and edible flowers are (F-H).

The plants are listed by common name, followed by the botanical name. Also, other information (including culinary uses) is included for most of the plants.

  Common Name Botanical Name Properties
Alyssum (F) Lobularia Maritime Mildly floral
  Angelica (F-H) Angelica Archangelica Candied stems similar to licorice

Anise Hyssop (F-H) 

Agastache Foeniculum Sweet licorice
  Basil (F-H)  Ocimum Basilicum True strain used in Pesto

Basil, Dark Opal (H)

Ocuimum Basilicum "Dark Opal" Excellent for seasoning, basil vinegar
 

Basil, Sacred (H)

Ocimum Sanctum True sacred basil; use in salads and other cold dishes

Basil, Thai (H)

Ocimum spp. True strain used in Vietnamese and Thai dishes
 

Bergamot (Bee Balm) (F-H)

Monarda Didyma, Monarda Fistula Sweet, tangy

Bergamot, Lemon (F-H)

Monarda Citriodora Spicy citrus
 

Blackberry Leaves and Berries (F-H)

Rubus Villosus  

Borage (F)

Borago Officinalis Cucumber
 

Burnet, Salad (H)

Poterium Sanguisorba Nut-cucumber flavour; great in salads

Calendula (F)

Calendula Officinalis Tangy, savoury
  Catnip (H) Nepeta Cataria  
Cedar (H) Thija Occidentalis
  Chamomile (F-H) Chamaemelum Matricaria Apple-like
Chives (F-H) Allium Schoenopraum Onion-like
  Chives, Garlic (F-H) Allium Tuberosum Irresistible combination of garlic and chives
Cicely, Sweet (H) Myrrhis Odorata Delightful flavour to sweets with half the sugar
  Cilantro (F-H) Coriandrum Sativum
For exotic dishes and Mexican favourites
Clary Sage (H) Salvia Sclarea
  Clove Pinks (F) Dianthus Spp. Clove-like
Clover, Red (F-H) Trifolium Pratense
  Colts Foot (H) Tussilago Farfara  
Comfrey (H) Symphytum Officinale
  Coriander (F-H) Santo Cilantro Pungent, citrus-y leaves; musky roots; sweet aromatic seeds; flowers are softer and have a more sweetened flavour than the foliage
Cornflower (Bachelor Button) (F) Centaurea Cyanus Sweet to spicy
  Cowslips (F-H) Primula Veris Light, flowery taste
Dill (F-H) Anethum Graveolens Great with fish and will improve your barbecues
  Dock, Bloody (H) Rumex Sanguineus An interesting new salad green, adding colour and flavour
Echinacea (H) Echinacea Purpurea
  Fennel (F-H) Foeniculum Vulgare Use with fish, soups, salads, and stews
Feverfew (H) Tanacetum Parthenium
  Geraniums, Scented (Apple, Coconut, Old Spice) (H) Pelargonium Spp. Apple, rose, cinnamon, lemon, etc.
Ginger, Wild (H) Asarum Canadese
  Hollyhock (F) Althea Rosea Variable floral
Hops (H) Humulus Lupulus
  Horseradish (H) Amoracia Rusticana Use in condiments, fresh oysters
Hyssop (H) Hyssopus Officinalis
  Lady's Mantle (H) Alchemilla Vulgaris  
Lavender (H) Lavendula Spp. Fragrant
  Lamb's Ear (H) Alchemilla Vulgaris  
Lemon Balm  (H) Melissa Officinalis
  Lilac (F) Syringa Vulgaris Like the scent
Lime Balm (H) Melissa Officinalis Lime
Lovage (H) Levisticum Officinale Flavour is reminiscent of celery
Mallow (H) Malva Sylvestris
  Marigold (F-H) Tagetes Tenuifolia Lemony
Marjoram (H) Origanum Majorana
  Milk Thistle (H) Silybum Marianum  
Mint, Apple (F-H) Mentha Suaveolens Apple - menthol fragrance
  Mint, Chocolate (F-H) Mentha x Piperita Chocolate - mint fragrance
Mint, Pink Candypops (F-H) Mentha "Pink Candypop" Minty
  Nasturtium (F) Tropaeolum Peppery taste; spicy (leaves)
Oat Straw (H) Avena Sativa
  Peppermint (F-H) Mentha x Piperita Variegata Excellent with fish, cheese, desserts like ice cream, mint sauce
Pineapple Sage (F-H) Salvia Elegans
  Spearmint (F-H) Mentha Spicata Excellent with carrots, peas, potatoes; mint sauce
Marigolds (F) Tagetes Citrus-like aroma and flavour
  Motherwort (H) Leonurus Cardiaca  
Nasturtium (F) Tropaeolum Minus Peppery
  Nettle (H) Urtica Dioica  
Onion, Egyptian (H) Allium x Proliferum Excellent for pickling, seasoning soups and stews
  Oregano, Italian (H) Origanum Sp.  
Oregano, Zorba Red (H) Origanum Vulgare "Zorba Red" Great for seasoning; Italian dishes
  Pansies, Violas, Heartsease (F) Viola Cornut, Odorata, Tricolour Minty
Parsley, Italian (H) Petroselinum Crispum 
Poppy, Opium (H) Papaver Somniferum  
Roses (F) Rosa Damascena, Rosa Canina, Rosa Gallica, Rosa Eglanteria, Rosa Rubiginosa Roses, just like the smell
  Rosemary (H) Rosmarinus Officinalis  
Sage (H) Salvia Officinalis
  Sage, Honeymelon (F-H) Salvia Elegans "Honeymelon" Aromatic foliage; used in stuffings, sausages, omelettes, soups, stews
Sage, Tricolour (H) Salvia Officinalis Purpurea
  Salad Burnet (H) Poterium Sanguisorba Nut-cucumber flavour; use in salads, soups, casseroles, herb vinegar, and cream cheese
Savory (H) Satureja Hortensis
  Scarlett Runner Bean (Flowers) (F) Lablab Purpureus Like beans, sweet pea
Scullcap (H) Scutellaria Lateriflora
  Sorrel, Profusion (H) Rumex Acetosa Fleshy leaves all season; tender; great in soups, salads, omelettes
Squash Blossoms (F) Cucurbita Spp. Buttery veggie
  Stevia (H) Stevia Rebaudiana Remarkable herbal sugar substitute containing steviosides – hundreds of times sweeter than sugar without its calories!
Strawberry Flowers (F) Fragaria x Ananassa Like strawberries
  Sweet Pink (F) Dianthus "Rainbow Loveliness" Clove scent
Sweet Woodruff (F-H) Galium Odorata Vanilla
  Tarragon (H) Artemisia Dracunculus Sativa  
Tea Tree (H) Malaleuca Alternifolia
  Thistle, Milk (H) Silybum Marianum  
Thyme, Creeping (F-H) Thymus Pulegioides
  Thyme, English (F-H) Thymus Vulgaris  
Thyme, Lavender (H) Thymus Thracicus
  Thyme, Lemon (F-H) Thymus x Citriodorus  
Thyme, Orange Balsam (F-H) Thymus "Orange Balsam" Sensational orange scent and flavour
  Tobacco, Wild (H) Nicotiana Rustica We use this for our blend of insect repellent.
Valerian (H) Valeriana Officinalis
  Verbena, Lemon (H) Aloysia Triphylla  
Vervain, Blue (H) Verbena Hastata
  Yarrow (H) Achillea Millefolium  

About Edible Flowers

  1. Eat flowers only when you are sure that they are edible. Not all flowers are edible; some are poisonous.
  2. Just because a flower is served with food does not mean it is edible.
  3. Eat only organically-grown flowers.
  4. If you have hay fever, allergies, or asthma, do not eat fresh flowers.
  5. Don’t eat flowers from florists, garden centers, or nurseries.
  6. Don’t eat flowers that you picked from the side of the road. They can be contaminated from car emissions or herbicide sprays.
  7. Only eat the petals from larger flowers; remove the pistils and stamen. For example, you can eat the whole flower of pansies, nasturtiums, and scented geraniums.
  8. Always toss salads before adding flowers, because the salad dressing will spoil the colour and fresh appearance of the delicate petals.
  9. There are many varieties of any one flower. Flowers taste different and have different colours when grown in different locations.
  10. Introduce flowers into your diet the way you would new foods to a baby – one at a time and in small quantities

 Adapted from Edible Flowers by Cathy Barash

Toxic Flowers
Anemone
Autumn Crocus
Azalea
Bleeding Heart
Buttercup
Calla Lily
Christmas Rose
Clematis
Daffodil
Delphinium
Foxglove
Hydrangea
Iris
Ivy (English)
Larkspur
Lily of the Valley
Lobelia
Lupin
Mistletoe
Monkshood
Morning Glory
Narcissus
Petunia
Potato
Poinsettia
Primrose
Rhododendron
Sweet Pea
Wisteria

Note: 

Certain flowers are said to be toxic by some but not by others; for example, petunias and primroses. You should err on the side of caution and not eat them.

Chrysanthemums contain pyrethrum, which kills aphids, mites and other insects but will not harm fish, plants, waterfowl or mammals and which breaks down quickly in sunlight. Do not confuse pyrethrum with pyrethoids, which are highly toxic.

A Personal Anecdote:

Recently, I was at a restaurant where my main dish was served, beautifully adorned by Sweet Peas, flowers I knew to be toxic. I was curious about the level of toxicity! and ate the flowers as would an average customer. It was not a pleasant experience!  I had a violent reaction not too long after dinner; I became very lightheaded and barely made it to the ladies' room. It took me awhile to recover and I worried about my return trip home. Thankfully, my body reacted to naturally to expel the poison and I was fine afterwards. Please don’t be discouraged by my story. For your convenience, I have included all edible flowers in the list above; they really are worth trying. You will discover a variety of unique flavours.

 

 

 



Pregnant and breastfeeding women and persons taking medication should consult their doctors before consuming a product made with natural herbs.

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